{"product_id":"dot-boule-de-massage-2-en-1-o-8-cm-jolt","title":"Dot - 2 in 1 massage ball - Ø 8 cm - Jolt","description":"\u003ch2\u003e Dot - 2 in 1 massage ball - Ø 8 cm - Jolt\u003c\/h2\u003e\n\n\u003cp data-end=\"727\" data-start=\"368\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003e\u003cstrong\u003eGeneral characteristics:\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e • Innovative 2-in-1 ergonomic massage ball: can be used hot or cold\u003cbr\u003e • Effectively relieves muscle and joint pain\u003cbr\u003e • Promotes recovery after exercise through myofascial release\u003cbr\u003e • Intense cold for up to 3 hours or immediate relaxing heat\u003cbr\u003e • 360° free rotation for smooth, frictionless use\u003cbr\u003e • Easy to carry and suitable for all areas of the body\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e \u003cspan\u003e•\u003c\/span\u003e \u003cspan\u003e2-year warranty\u003cbr\u003e\u003c\/span\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003e•\u003c\/span\u003e CE (European Union) and FC (USA) certifications\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0873\/6266\/6815\/files\/instructions_jolt_dot.pdf?v=1756277350\" style=\"display: inline-block; padding: 10px 20px; background-color: #003959; color: #fff; text-decoration: none; border-radius: 5px; font-family: Arial, sans-serif; font-size: 16px; transition: background-color 0.3s ease;\" target=\"_blank\"\u003eINSTRUCTIONS FOR USE\u003c\/a\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e \u003cstrong\u003e\u003cspan\u003eHow to use:\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e • Cryotherapy: 2 hours in the freezer = enjoy intense cold for up to 3 hours. Ideal for reducing inflammation, relieving pain and promoting the elimination of toxins after exercise.\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e • Thermotherapy: 15 minutes in very hot water to instantly relax your muscles, reduce tension and promote deep relaxation.\u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003e\u003cspan\u003eFeatures:\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e • Cold: 2 hours in the freezer = up to 3 hours of effectiveness\u003cbr\u003e • Hot: 15-20 min in hot water = instant relaxation \u003cbr\u003e• Ergonomic non-slip handle\u003cbr\u003e • Unscrewable central ring to use the ball alone\u003cbr\u003e • 360° frictionless free rolling\u003cbr\u003e • Stainless steel ball with Ice Gel cooling technology\u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003e\u003cspan\u003eExamples of areas of use:\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e • Shoulders \/ Rotator cuff\u003cbr data-end=\"2149\" data-start=\"2146\"\u003e • Knees \/ anterior cruciate ligaments\u003cbr data-end=\"2172\" data-start=\"2169\"\u003e • Back and neck\u003cbr data-end=\"2189\" data-start=\"2186\"\u003e • Triceps \/ biceps \/ quadriceps \/ forearms\u003cbr data-end=\"2236\" data-start=\"2233\"\u003e • Arch of the foot\u003cbr data-end=\"2256\" data-start=\"2253\"\u003e • Relief from arthritis and joint pain\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003e\u003cspan\u003eTechnical characteristics:\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e • Ball: Ø 8 cm (size of a petanque ball)\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e • Dimensions with handle base: 8.6 x 10.3 cm\u003cbr data-end=\"2432\" data-start=\"2429\"\u003e • Weight: 0.6 kg\u003cbr\u003e\u003c\/p\u003e","brand":"Jolt","offers":[{"title":"Default Title","offer_id":51303454835007,"sku":"312.038","price":35.77,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0873\/6266\/6815\/files\/Dot-Bouledemassage2en1-O8cm-Jolt.png?v=1756277862","url":"https:\/\/www.my-medical.pt\/en\/products\/dot-boule-de-massage-2-en-1-o-8-cm-jolt","provider":"My Médical","version":"1.0","type":"link"}